I have done the low-carb diet on and off. Part of that process is to avoid the worst carbs. The second-worst offender carb is refined white sugar. (The leader seems to be the high fructose corn syrup.) I have seen different videos talking about the dangers of this common food ingredient -- how it follows similar chemical breakdown in the body as alcohol. (But I'm not sure why we don't have people with liver problems from sugar, as found with high consumption of alcohol.)
Anyhow, I had experience with Spenda/Sucralose where I got vertigo for something like three days after high consumption of "foods" sweetened with this. I think one doctor equated the Sucralose molecular structure with DDT. The sequence I remember is that I had been dieting awhile and then found the soft drinks and ice cream that were sugarless. So, I was desiring some sweet stuff (before I found out about Stevia) and ended up having maybe a half of an ice cream container (which were half-quarts at that time, I think). And probably had 3 cans of soda a day.
I ended up having vertigo, just being dizzy, the world spinning in various directions. I think I just took a precaution and stopped having those sweets. And I recovered (after about three days, if memory serves). Then when I tried those again (probably more sparingly) I got vertigo again.
As a result, I have avoided Splenda since that time.
The thread is open to science, experiences, preferences, recipes ... anything about sugar and sugarless.
Anyhow, I had experience with Spenda/Sucralose where I got vertigo for something like three days after high consumption of "foods" sweetened with this. I think one doctor equated the Sucralose molecular structure with DDT. The sequence I remember is that I had been dieting awhile and then found the soft drinks and ice cream that were sugarless. So, I was desiring some sweet stuff (before I found out about Stevia) and ended up having maybe a half of an ice cream container (which were half-quarts at that time, I think). And probably had 3 cans of soda a day.
I ended up having vertigo, just being dizzy, the world spinning in various directions. I think I just took a precaution and stopped having those sweets. And I recovered (after about three days, if memory serves). Then when I tried those again (probably more sparingly) I got vertigo again.
As a result, I have avoided Splenda since that time.
The thread is open to science, experiences, preferences, recipes ... anything about sugar and sugarless.
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